Take care of your body. It's the only place you have to live.
Fitness is defined as the quality of being suitable to perform a particular task. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term fitness increased in western vernacular by a factor o
Older images can also be interpreted as evidence of competition in running, which may even rulers were chosen.
In Central America has been the development of the Mesoamerican ball game, including the people of the Olmec — already in the XIV century BC.
After transformation of Christianity into the state religion of the Roman Empire ancient physical culture went into decline and in 394 year, under the Emperor Theodosius, was followed by the refusal of the Olympic games and the Olympic calendar.
The development of sport in the Western world stopped for ages, vozobnovilis only in the Renaissance. More people wanted and could make sport part of their lives, playing sports directly or devoting their leisure time watching sports.